The Physical Education department has Open Course on 'Physical Activity, Health and Wellness' for fifth semester students.
Ø Understand the concepts of Physical education & Fitness.
Ø Understand the Principles of Exercise
Ø Understand Yoga and its effects, asana and pranayama.
Ø Understand Postural deformities and corrective measures.
Ø Understand stress, causes and management of stress.
Ø Understand Hypokinetic diseases, Causes and its management.
Ø Understand vital signs and various fitness assessment techniques.
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