Department of Physical Education

UG Programme

The Physical Education department has Open Course on 'Physical Activity, Health and Wellness' for fifth semester students.

COURSE OUTCOME

Ø  Understand the concepts of Physical education & Fitness.

Ø  Understand the Principles of Exercise

Ø  Understand Yoga and its effects, asana and pranayama.

Ø  Understand Postural deformities and corrective measures.

Ø  Understand stress, causes and management of stress.

Ø  Understand Hypokinetic diseases, Causes and its management.

Ø  Understand vital signs and various fitness assessment techniques.

 

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