International Yoga Day Celebrated by the Department of Computer Science
INTERNATIONAL YOGA DAY 2020
On 21st June 2020 “International Yoga day” was celebrated in our college . All the students of our computer science department had participated in the ‘International Yoga day’. There are 108 girls Participated in ‘Yoga day’.
Yoga reflects the union of individual consciousness with that of universal consciousness, a perfect harmony between mind & body, man & nature; a holistic approach to health & well being. Yoga reflects harmony and peace for humanity, which is also the essence of Yoga. Regular practice of yoga will surely help our staff achieve a better life, physically, mentally and spiritually as well.
Our beloved HOD ,Sr. Blessy told the information of about ‘Yoga day’ and Importance of Yoga in our day-today life. The trainer Dr. Stalin Raphael had given us her valuable guidance to the students. The exercises are good and useful to the students. All the students were excited and energetic. Some of our teachers and students had shown us Yoga by following the instruction given by the trainer. We all celebrate the day with a lot of eagerness and joy.
It’s a very interesting Day for all of us. The experience we got was really amazing and important.